I will give you a full diet plan for $5

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Just because you gain some weight during the holidays does not mean you have to keep it forever. By following these full diet plan, you will be able to use those holiday pounds quickly and keep them off - at least until next year! It is estimated that an average person puts on at least 10 pounds during the holiday season. We eat more often and tend to drink larger amounts of alcohol, sodas and punch, which contain empty calories.