I will teach you how to live in the present moment for $5

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  • nickygstar
    By nickygstar
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Want to live for the moment? I will send you a personalised mindfulness meditation script, guiding you to become aware of the present moment, to stay with it, and with repeated practise, enabling you to be more present within moments of your life. The script will be a set of instructions that you should become familiar with before attempting the meditation, guiding you to become aware of the breath, thoughts, moods and other sensations.