I will conduct 45 min pranayama session

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Nivedita D
conduct 45 min pranayama session
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conduct 45 min pranayama session

About this gig

Add pranayama to your daily morning yoga practice.

Pranayams can reduce stress and anxiety, improve lung capacity, improve sleep and wellbeing.

They are true therapy and the best thing you can do to your body , provided you do them correctly. That is why it is important to do them with an expert practitioner.


I recommend that you take 3 sessions from me before you can start practicing them independantly.

  • Purpose

    • Calm & relaxation

  • Challenge

    • Anger
    • Anxiety
    • Fear
    • Stress

  • Technique

    • Breathing exercises

  • Language

    • Bengali
    • English

Get to know Nivedita D

Nivedita D
5.0(3)
  • FromIndia
  • Member sinceNov 2013
  • Avg. response time14 hours
  • Last delivery3 months

  • Languages

    English
I am spiritual healer with knowledge of multiple tools in the area of energy reading and healing including meditation and numerology. I started this path a decade ago and come from a place of helping people know and heal themselves!

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