i can give best fitness traing for muscle building as per your current physique just trust me for once and see the results
Goals
Lose weight
Build muscle
Gain weight
Equipment
No gear (body weight)
Basic equipment
Full gym
Get to know md.Abubaker
md.Abubaker
hardworking
FromIndia
Member sinceAug 2026
Avg. response time1 hour
Languages
English
i can do editing i can do counsulting i can communicate very well iam good at speaking english i can make notes i can give very good fitness training i can make pdfs