I will home workout plan minimal equipment

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Adam N
home workout plan minimal equipment
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home workout plan minimal equipment

About this gig

Do you struggle to get into the gym? I have made a simple to follow progressive home workout plan for you, no need for expensive equipment. just follow the plan or print out and get going.


Cheap And effective

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment

Get to know Adam N

Adam N

Personal Trainer

  • FromUnited Kingdom
  • Member sinceJun 2022
  • Avg. response time2 hours

  • Languages

    English
I Have been Coaching clients for 5 years with an extensive knowledge on movements, anatomy, enhancing mobility, muscle mass and all round fitness, I Have had the pleasure of helping people with injuries, weight loss, and strength training. If you fall under these categories I'm your online PT/Coach, No Nonsense, Real Training, Real results, No Magic Pills

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