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English
$
USD
I will be your adhd VA, accountability partner, body double coach, support, life coach
I'm your Personal VA, ADHD Coach and Partner, Email Marketing Expert
Working closely with someone with ADHD showed me the real challenges, missed deadlines, overwhelm, and brilliant ideas that never launch. That drives everything I do.
I help entrepreneurs, students, ...
Level 1
Has met certain performance criteria and shows strong potential in the marketplace.
Highly Responsive
Known for exceptionally quick replies
About this Gig
Do you know exactly what you need to do, yet still feel stuck, overwhelmed, or unable to start? If ADHD makes it hard to focus, follow through, or stay organized, you're not lazy or broken you just need the right kind of support.
I provide personalized ADHD support as a virtual assistant, accountability partner, and body-double coach to help you stay organized, focused, and moving forward with confidence.
What I Can Help You With
- Personalized accountability sessions to help you stay on task
- Structured planning support and reminders
- Goal setting with easy, achievable steps
- Body-double sessions (work alongside you virtually)
- Time-boxing and task breakdown
- Email and calendar organization
- Productivity check-ins and progress tracking
- Gentle, consistent support without judgment
Well work together in sessions where I'm actively present with you helping you focus, stay on task, and follow through with your plans. Whether you need help for a few minutes or longer blocks, I tailor each session to your pace and needs.
Ready to feel more focused, confident, and productive? Message me first so we can find the best session length and structure for you.
My Portfolio
FAQ
How does an ADHD Accountability Partner help me?
An ADHD accountability partner keeps you focused, motivated, and consistent. Using body doubling, I’ll work alongside you virtually to reduce overwhelm, fight procrastination, and break tasks into smaller steps so you can finally complete what you’ve been avoiding with ease.
How long are your sessions?
Sessions can be customized to your needs ✔short focus sessions (15–30 mins) ✔standard sessions (45–60 mins), or ✔extended support Message me to choose the best format for you.
What kind of tasks can you support me with?
I can support you with personal and professional tasks like managing to-do lists, scheduling appointments, handling reminders, breaking projects into smaller steps, and staying consistent. As your accountability buddy, I’ll help reduce burnout and boost productivity.
What makes this service different from a regular Virtual Assistant?
Unlike a typical VA who only performs tasks, I combine ADHD body double methods with accountability coaching. This means I not only help you get work done but also keep you focused, build simple systems, and motivate you to follow through. You’ll gain structure, relief, and results.
Do you help with planning and organization?
Yes! I help with task breakdown, scheduling, reminders, and planning so you can feel more organized and confident managing your ADHD workload.
Reviews
8 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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Most relevant
T tarellantwon
United States
I booked a 1-hour session because I’ve been struggling with focus and getting tasks done. The session was very practical. we broke things into smaller steps and worked through them in real time. What stood out for me was the guidance during the session. Whenever I started to drift, I was brought back...
Up to $50
Price
3 days
Duration
A 
Seller's Response
Helpful?S skinhealthsol
United Kingdom
Amazing!!! 10/10. So so happy with my portfolio. Fantastic communication and delivery time. Will definitely use again. Thank you so so much 🌟🌟🌟🌟🌟
Up to $50
Price
2 days
Duration
A Seller's Response
Helpful?E esmeralda808
Peru
I recommend Precious as an accountability partner, she is amazing!
Up to $50
Price
9 days
Duration
A Seller's Response
Helpful?T 
tanilamb
United States
I have several businesses and my tasks were stacking up. Adekunle was able to step in and assist with organizing the beginning of a project for me. I will definitely work with her in the future.
Up to $50
Price
2 days
Duration
Helpful?C coachkarenloray
United States
Great work
$50-$100
Price
6 days
Duration
Helpful?
Reviews
8 reviews for this Gig
| (8) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
T tarellantwon
United States
I booked a 1-hour session because I’ve been struggling with focus and getting tasks done. The session was very practical. we broke things into smaller steps and worked through them in real time. What stood out for me was the guidance during the session. Whenever I started to drift, I was brought back...
Up to $50
Price
3 days
Duration
A Seller's Response
Helpful?S skinhealthsol
United Kingdom
Amazing!!! 10/10. So so happy with my portfolio. Fantastic communication and delivery time. Will definitely use again. Thank you so so much 🌟🌟🌟🌟🌟
Up to $50
Price
2 days
Duration
A Seller's Response
Helpful?E esmeralda808
Peru
I recommend Precious as an accountability partner, she is amazing!
Up to $50
Price
9 days
Duration
A Seller's Response
Helpful?T tanilamb
United States
I have several businesses and my tasks were stacking up. Adekunle was able to step in and assist with organizing the beginning of a project for me. I will definitely work with her in the future.
Up to $50
Price
2 days
Duration
Helpful?C coachkarenloray
United States
Great work
$50-$100
Price
6 days
Duration
Helpful?
