I will teach you practical self defense basics for beginners

Would you know what to do if a situation suddenly felt unsafe?

I'll help you learn beginner self-defence fundamentals with a practical focus on awareness, prevention, positioning and getting yourself to safety.

This isn't about becoming a fighter.

It's about developing better awareness, staying calm under pressure and understanding simple principles that can help you respond more confidently.

Sessions can cover:

Situational awareness

Movement & positioning

Boundary setting

Escape & disengagement principles

Beginner Krav Maga fundamentals

Practical scenario awareness

Confidence & composure

No previous martial arts experience is required.

I'll keep the training beginner-friendly and focused on practical skills you can practice safely.

Awareness first. Avoidance when possible. Escape when necessary.

Let's build your confidence.

This service is educational fitness/self-defence guidance and is not a substitute for professional martial arts instruction or emergency/security training.