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I will create a personalized hybrid running and strength training program
Ahmed
About this gig
Are you looking to become stronger and faster at the same time?
I will create a personalized hybrid training program that combines running and strength training based on your goals, experience, and weekly schedule.
Whether you're training for a 5K, 10K, half marathon, marathon, HYROX, or simply want to improve your overall fitness, I'll build a balanced plan that helps you increase endurance, build strength, and reduce injury risk.
Your personalized plan can include:
- Weekly running schedule
- Strength workouts tailored to your level
- Recovery and rest days
- Pace or effort recommendations
- Warm-up and cool-down guidance
- Mobility and stretching exercises
- Race preparation (if applicable)
This program is suitable for:
- Beginners
- Intermediate runners
- Advanced athletes
- HYROX competitors
- Anyone wanting to combine lifting and running effectively
Every plan is customized to your fitness level, goals, available equipment, and weekly availability.
Order today and start training smarter with a hybrid program designed specifically for you!
Get to know Ahmed
Ahmed
I will design a custom 5K, 10K, half marathon, or HYROX training plan
- FromMorocco
- Member sinceMay 2021
- Avg. response time1 hour
Languages
English, Arabic, French
https://ko-fi.com/Manage/
Are you preparing for your first 5K, 10K, half marathon?
, I will create a personalized training plan based on your fitness level, goals, schedule, and experience.
What you will receive:
✓ Customized training plan
✓ Running workouts and pacing guidance
✓ HYROX-specific training recommendations
✓ Strength and conditioning suggestions
Whether you are training for your first race or looking to improve your fitness, I will help you build a realistic and effective plan that fits your lifestyle.
Contact me before ordering if you have specific goals or requirements.
