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$
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I will make a custom weight loss meal plan as a nutritionist
Ahmad
About this gig
Struggling to lose weight despite trying different diets? The problem is not you, it's the plan. As a certified nutritionist, I will build you a sustainable, science-backed weight loss plan that fits your lifestyle so you can finally see real results.
WHY THIS WORKS:
Based on proven nutrition science, not fad diets
Creates a healthy calorie deficit without starvation
Keeps you full and satisfied while losing fat
Sustainable long-term, not just a quick fix
WHAT YOU WILL GET:
Personalized calorie and macro targets
A structured daily meal plan
Weekly progress tracking sheet (Standard & Premium)
Supplement guidance if needed
4-week fat loss roadmap (Premium)
Revision is included in Standard & Premium packages
SUITABLE FOR:
Beginners who don't know where to start
People who have hit a weight loss plateau
Those who want to lose weight without extreme dieting
Men and women of all ages
I will send you a short form to understand your current weight, goal weight, activity level, and food preferences before I start.
ORDER TODAY and start your weight loss journey the right way with expert guidance built just for you.
Get to know Ahmad
Ahmad
Nutritionist and Food Scientist: Meal Plans, Research, Assignments
- FromPakistan
- Member sinceJun 2023
- Avg. response time2 days
Languages
English
👋 Hi! I’m Ahmad Raza — a passionate Nutritionist & Food Scientist with experience in nutrition counseling, meal planning, and food product development. I’ve worked on projects such as extending the shelf life of buttermilk using strawberries and vitamin C, and I love turning ideas into reality!
✅ I can help you with:
• Personalized Meal Plans
• Research, Assignments & Literature Reviews
• Product Development & Testing
Let’s collaborate to create healthier products, engaging nutrition guides, or well-researched documents — tailored to your needs and goals! 🌱
FAQ
How fast will I lose weight?
Safe and sustainable fat loss is typically 0.5–1 kg per week. I design plans for healthy, lasting results — not crash diets that harm your metabolism.
Do I need to exercise too?
Exercise helps, but your nutrition plan will be designed to work regardless of your activity level. I will tailor it to whether you are sedentary or very active.
What if I have a medical condition like PCOS or thyroid?
Please mention any medical conditions in your intake form. I will design your plan accordingly, though I always recommend discussing major health concerns with your doctor as well.
