I will be your nutrition coach

I will be your own personal Nutrition coach. We will use the LogEat app and I can invite you as a client with your email. You will need to subscribe in the app it may be about 5 or 6 dollars. I will start by sending you a client assessment form to see where you're currently at. Also you can not just log your food with a barcode scanner to make it easier but also I see what you're eating too.

I will offer you 24/7 support if you need anything I'm just a message away.

We will check in once a week to see how you're feeling, if we need to adjust the diet for a an upcoming event etc.

Help you with any information about nutrition or weighing your food on a scale, any questions I'll help you with your weight loss the best I can.

You can send progress photos.

I'm big on encouragement! I know what it's like to be overweight and knows how much better it feels to lose the weight! Sometimes it can be hard to do it alone so I'll be your very own accountability partner!