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I will be your personal trainer for bodybuilding and weightlifting
Alexmpss
Level 1
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About this gig
Achieve Your Dream Physique with Science-Based Training and Nutrition!
Are you ready to reach your fitness goals and transform your body? Look no further! With over 12 years of training experience and an EREPS Level 4 degree in personal training, I am here to help you achieve your dream physique through scientifically-backed training methods and personalized nutrition plans.
Why Choose My Personal Training Services?
- Expertise: 11 years of training experience and a degree in personal training.
- Proven Results: 3 years of successfully coaching clients online and in person worldwide.
- Personalized Plans: Custom programs tailored to your goals, limitations, and any past or current injuries.
What You Get When You Work with Me:
- Customized Training Program: A workout plan tailored to your goals and needs.
- Simple Meal Plan: Easy-to-follow nutrition guidance with all the macros you need.
- Supplement Advice: Recommendations for supplements that fit your goals.
- Daily Support: Ongoing support to help you stay on track and motivated.
Ready to Transform?
Don't hesitate to reach out for more information. Join my team of athletes and start your journey to a stronger, fitter you!
Get to know Alexmpss
Alexmpss
Certified Fitness Trainer and Nutrition Expert
Level 1
- FromGreece
- Member sinceJan 2023
- Avg. response time4 hours
- Last delivery6 days
Languages
English, German, Spanish
Hello There! I’m Alex, an ex-special forces operator-paratrooper, an ex-competitive powerlifter, a current MMA athlete, and a BJJ blue belt with 12 years of training experience. My expertise is in bodybuilding, fitness coaching, powerlifting, and weightlifting. I create personalized training plans tailored to each client’s unique needs. Whether you’re looking to build muscle, boost strength, or live a healthier lifestyle, I’m dedicated to guiding you every step of the way. Your fitness journey starts here!
Personal Stats
Squat 260Kg-575lbs
Deadlift 255Kg-560lbs
Bench 155Kg-341lbs
My Portfolio
Other Fitness Services I Offer
FAQ
How are you going to create my plan?
Upon signing up, you'll fill out a detailed questionnaire. Using your responses, I'll create a personalized plan based on your needs.
Is there any difference between the 3 packages?
The main difference is the duration of the plan, the longer you decide to work with me the better results you are going to see, due to the program getting updated and changed based on our progress!
Is it possible to work with you if I don't have gym access?
Absolutely! You can work with me even if you don't have access to a gym. I offer personalized training programs that can be done at home or outdoors, using minimal equipment or even just your body weight.
Are you able to work with vegans and vegetarians?
A lot of great athletes in every kind of sport follow a vegan or vegetarian meal plan (myself included) so it's not going to be any problem working with you!
Why choose you?
My passion for training and helping others, combined with my background as a competitive powerlifter, BJJ fighter, active special forces lance corporal, and certified personal trainer with consistent 5-star reviews, makes me the ideal choice for your fitness journey.
How personalized are your workout plans?
Each workout plan is meticulously crafted based on your unique goals, fitness level, and preferences. I ensure that the plans are tailored specifically to align with your aspirations and adapt as you progress.
How do you ensure client accountability and motivation?
Accountability is crucial. I provide consistent support, motivation, and encouragement throughout your fitness journey. Regular communication, progress tracking, and adjustments in plans keep you engaged and inspired to stay on track toward your goals.
