I will be your online personal trainer, fitness coach, and nutritional expert

A
alexmpss
A
alexmpss
Alexmpss

Level 1

5.0
5.0

About this gig

Looking for a dedicated online personal trainer and fitness coach with over 30 5-star reviews? You're in the right place!


I'm an ex-Special Forces Operator a Competitive Powerlifter and a Certified EREPS Personal trainer with extensive experience for over 12 years in weightlifting and gym workouts. I specialize in creating personalized programs designed to help you build strength, improve endurance, and achieve your fitness goals, whether you're working out at the gym or at home.

What I Offer:

  • Personalized Workout Plans: Custom weightlifting routines tailored to your fitness level and preferences.
  • One-on-One Coaching: Personalized guidance and motivation to keep you on track.
  • Technique and Form Correction: Detailed instructions and video demonstrations to ensure proper technique and avoid injuries.
  • Progress Tracking: Regular check-ins and progress assessments to keep you motivated
  • Nutrition Advice: Dietary recommendations to complement your workout routine.


Whether you're a beginner or experienced, my goal is to help you train smarter, lift better, and reach new limits. Let's take your fitness journey to the next level!



For more info and a complete overview, see my presentation

Get to know Alexmpss

Alexmpss

Certified Fitness Trainer and Nutrition Expert

5.0(50)

Level 1

  • FromGreece
  • Member sinceJan 2023
  • Avg. response time4 hours
  • Last delivery1 week
  • Languages

    English, German, Spanish
Hello There! I’m Alex, an ex-special forces operator-paratrooper, an ex-competitive powerlifter, a current MMA athlete, and a BJJ blue belt with 12 years of training experience. My expertise is in bodybuilding, fitness coaching, powerlifting, and weightlifting. I create personalized training plans tailored to each client’s unique needs. Whether you’re looking to build muscle, boost strength, or live a healthier lifestyle, I’m dedicated to guiding you every step of the way. Your fitness journey starts here! Personal Stats Squat 260Kg-575lbs Deadlift 255Kg-560lbs Bench 155Kg-341lbs

My Portfolio

Other Fitness Services I Offer

Reviews

43 reviews for this Gig
5.0

(43)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • N
    image-docs

    n0zone

    US

    United States

    5

    2nd time here. I like how the plan adjust to my goals, and how he helps on any issue or questions I have.

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
  • N
    image-docs

    n0zone

    US

    United States

    5

    For a 1st impression is very awesome. All the plan is focused on the goals I wanted to achieve, and it matches everything from the requirements. I would definitely come back for more.

    Up to $50

    Price

    8 days

    Duration

    Helpful?
    Yes
    No
  • O

    omarrozak

    ID

    Indonesia

    5

    Alex knows his thing! Tailored program based on your condition

    Up to $50

    Price

    4 days

    Duration

    Helpful?
    Yes
    No
  • P

    p3ter_b

    US

    United States

    5

    Alex gave me a very well thought out plan that worked around and gave great recovery, it has good heavy days and intense hypertrophy. Great price for the attention he gives.

    Up to $50

    Price

    3 days

    Duration

    Helpful?
    Yes
    No
  • P

    pedritoelpolaco

    DK

    Denmark

    5

    Alex is a great and empathetic coach. He has a great knowledge of sports injuries and vegan diet, he delivered two great plans for my specific situation. His reply time is also fantastic. I can highly recommend Alex 🚀

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
Reviews

43 reviews for this Gig
5.0

(43)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • N
    image-docs

    n0zone

    US

    United States

    5

    2nd time here. I like how the plan adjust to my goals, and how he helps on any issue or questions I have.

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
  • N
    image-docs

    n0zone

    US

    United States

    5

    For a 1st impression is very awesome. All the plan is focused on the goals I wanted to achieve, and it matches everything from the requirements. I would definitely come back for more.

    Up to $50

    Price

    8 days

    Duration

    Helpful?
    Yes
    No
  • O

    omarrozak

    ID

    Indonesia

    5

    Alex knows his thing! Tailored program based on your condition

    Up to $50

    Price

    4 days

    Duration

    Helpful?
    Yes
    No
  • P

    p3ter_b

    US

    United States

    5

    Alex gave me a very well thought out plan that worked around and gave great recovery, it has good heavy days and intense hypertrophy. Great price for the attention he gives.

    Up to $50

    Price

    3 days

    Duration

    Helpful?
    Yes
    No
  • P

    pedritoelpolaco

    DK

    Denmark

    5

    Alex is a great and empathetic coach. He has a great knowledge of sports injuries and vegan diet, he delivered two great plans for my specific situation. His reply time is also fantastic. I can highly recommend Alex 🚀

    Up to $50

    Price

    6 days

    Duration

    Helpful?
    Yes
    No