I will create a beginner powerlifting training program

A
ambradl
A
ambradl
AmbraStrength
create a beginner powerlifting training program
create a beginner powerlifting training program
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create a beginner powerlifting training programcreate a beginner powerlifting training program

About this gig

I will create a powerlifting training plan based on your goals and experience. You will receive a structured program to help you improve your main lifts, get stronger and have a clear direction in the gym.

  • Goals

    • Get stronger
    • Prep for an event
    • Build muscle

  • Equipment

    • Basic equipment
    • Full gym

Get to know AmbraStrength

AmbraStrength

Helping Beginners Build Strength Through Powerlifting

  • FromItaly
  • Member sinceJul 2026
  • Avg. response time1 hour

  • Languages

    Italian, English
Hi! I'm Ambra, a fitness enthusiast specialized in powerlifting and general gym training, focused on strength, technique, and fitness content. I help with squat, bench press, and deadlift analysis, training templates, and beginner guidance for both powerlifting and weight training. My approach is based on progressive overload, solid technique, and sustainable habits. Let's build strength together!

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