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$
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I will create a personalized nutrition and meal plan for your goals
D.Amera ElSayed
About this gig
Welcome!
I will create a personalized nutrition and meal plan based on your goals, lifestyle, food preferences, and health needs.
My service includes:
- Personalized meal plan
- Calorie and macronutrient calculation
- Nutrition guidance
- Progress follow-up according to your selected package
- Meal plan adjustments (based on your package)
- Supplement recommendations if needed
Whether your goal is weight loss, weight gain, muscle building, or healthy eating, I will provide a practical and easy-to-follow nutrition plan tailored specifically for you.
Please contact me before placing an order if you have any medical conditions or special dietary requirements.
Get to know D.Amera ElSayed
D.Amera ElSayed
Nutrition ,Diet planner ,Nutrition coach
- FromEgypt
- Member sinceJun 2026
- Avg. response time1 hour
Languages
Arabic, English
I am a Nutrition Specialist with experience in meal planning ,Weight management, and healthy lifestyle guidance .I help clients achieve their health and fitness goals through personalized nutrition plans tailored to their individuals needs .My focus is on practical ,sustainable ,and evidence-based nutrition solutions
My Portfolio
FAQ
What information do you need before creating my meal plan?
I will need your age, gender, height, weight, activity level, goal, medical conditions, food preferences, allergies, and any dietary restrictions.
Can you create meal plans for medical conditions?
Yes. I can create nutrition plans for many health conditions. Please contact me before ordering if you have a medical condition.
Will I receive follow-up support?
Yes. Follow-up and plan adjustments are included according to the package you choose.
Do I need to buy supplements?
No. Supplements are optional and will only be recommended if they are appropriate for your needs.
