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I will create an aesthetic physique workout plan for muscle growth
MED AMINE
About this gig
Want to build muscle, get stronger and develop a more aesthetic physique?
I create professionally structured workout programs designed around muscle growth, strength and aesthetic development.
Choose the plan that fits your goals:
BASIC 3-Day Aesthetic Workout Plan
A simple and effective training routine for consistent progress.
STANDARD 4-Day Complete 8-Week System
Includes progressive overload, exercise substitutions, nutrition, recovery and progress tracking.
PREMIUM Advanced 5-Day Specialization
Extra focus on shoulders, lats, arms, upper chest and V-taper development.
Every program includes:
Structured workouts
Sets & reps
Rest times
Training guidance
Progressive training
Professional PDF format
Train with a clear system instead of guessing what to do at the gym.
Important: This program is for general fitness and educational purposes only. It is not medical advice or individualized medical treatment. Exercise involves inherent risks. Individual results vary and no specific results are guaranteed.
Get to know MED AMINE
MED AMINE
Fitness Professional and Athlete
- FromMorocco
- Member sinceFeb 2025
Languages
French, English
Fitness Professional | Athlete | Calisthenics Specialist
I create structured training programs focused on muscle growth, strength, aesthetic physique development and calisthenics.
My Portfolio
FAQ
What do I receive after ordering ?
You will receive your selected workout program in a professionally designed PDF format.
Which package should I choose ?
Choose Basic for a simple 3-day routine, Standard for the complete 4-day 8-week system, or Premium for the advanced 5-day specialization program.
Is this suitable for beginners ?
The programs are structured to be clear and easy to follow. However, you should choose exercises and training intensity appropriate for your own experience and abilities.
Can I request exercise substitutions ?
Exercise substitution options are included in the Standard and Premium packages.
Do you provide nutrition advice ?
Basic nutrition guidance is included in the Standard and Premium programs. This is general educational information, not individualized medical or dietary treatment.
Are results guaranteed ?
No. Individual results depend on many factors including training, nutrition, recovery, consistency and individual circumstances.
