I will be your body double for a focused work session

India

I speak English

Neurodiversity Mentor

Hi, I'm Ana, your productivity and self-management coach. I also offer supportive body doubling sessions. Beyond my online coaching practice, I work as a Specialist Mentor for university students, p...
About this Gig

Do you need guided support to knock things off your to-do list?


Body doubling is one of the most effective focus tools for neurodivergent brains, whether you have ADHD, autism, or simply struggle with procrastination and distractions. Having another person present removes the paralysis that comes with working alone.


This works for both students and professionals.


Here's how it works:

  • Guided goal setting (5 minutes)
  • Working sprint (50 minutes)
  • Session review (5 minutes)

+ text checkins according to your preference.


Body doubling works for:

  • Emails you've been putting off for days
  • Studying or revision
  • Reading academic papers or textbooks
  • Admin you keep avoiding
  • Job applications
  • Cleaning or tidying
  • Filling in forms
  • Creative work you can't seem to start
  • Meal planning or budgeting
  • Sorting through a backlog of tasks
  • Writing reports, essays, messages, anything
  • Making phone calls you've been dreading


Ready to get started? Please send a message before booking, and we will align on your goals and schedule.

Qualification :

Master's degree

Purpose:

Goal setting & tracking

Overcoming procrastination

Coach's gender:

Female

Coaching focus:

Task management

Accountability