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I will your adhd coach for procrastination and accountability
Your Certified Life and Mindset Coach for Career, Relationships, Money
Hi! I'm Anchal T, a Certified Life Coach & Mindset Coach removing mental blocks stopping your success and happiness. 6+ Years Using: NLP, Ho'oponopono, EFT & subconscious reprogramming. Hundreds trans...
About this Gig
Why do I keep saying tomorrow?
I know what to do, so why cant I do it?
Do procrastination, emotional ups and downs, and dopamine-seeking habits keep you stuck in a cycle of inaction and self-doubt?
Im Anchal, a Mindset & Transformation Coach. Having experienced these patterns myself, I now help others understand their triggers, build better habits, and take action toward their goals.
My Pattern Break Method
- RECOGNIZE: Identify your triggers and recurring patterns.
- BREAK: Work through emotional blocks using NLP, EFT tapping, Hooponopono, and mindset tools.
- REBUILD: Create simple routines that make taking action easier.
- ACHIEVE: Build consistency through practical strategies and accountability.
This Coaching is for you if you:
- Struggle with procrastination, even on things you enjoy.
- Feel overwhelmed or experience emotional ups and downs.
- Get stuck scrolling or seeking quick dopamine.
- Struggle with self-doubt and following through.
You dont need an ADHD diagnosis to work on ADHD-like patterns.
This is coaching and accountability support, not therapy, diagnosis, or medical advice.
Ready to break the loop? Message me now.!
My Portfolio
FAQ
Is this coaching a form of therapy?
No, this is mindset coaching and accountability support, not therapy, diagnosis, or medical treatment. We focus on understanding patterns, building better habits, and taking practical steps toward your goals.
Do I need an ADHD diagnosis to work with you?
No, you don’t need a formal diagnosis. This coaching is for anyone who struggles with ADHD-like patterns, such as procrastination, difficulty starting tasks, emotional ups and downs, or staying consistent.
What challenges can you help me with?
I can help you work on procrastination, emotional blocks, scrolling habits, self-doubt, and difficulty staying consistent. Together, we'll identify your patterns and develop practical strategies to help you take action toward your goals.
How does your coaching process work?
We'll start by discussing your challenges, triggers, and goals. Using my Pattern Break Method, we'll identify recurring patterns, explore suitable mindset tools, build practical routines, and create an action plan to help you move forward with accountability.
What can I expect from a coaching session?
You'll have a supportive space to understand what's holding you back. We'll explore your challenges, identify possible obstacles, and create practical next steps to help you build better habits and make consistent progress toward your goals.
