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English
$
USD
I will design your personalized strength and workout training program
Andrei M
About this gig
I believe fitness coaching is a responsibility, not just a service. Every program starts with your health, your goals, and your real life not a generic template.
What you get:
- A training program built around your specific goals, experience level, and available equipment
- Correct exercise selection with safe, proper technique on machines, free weights, or at home
- Nutrition guidance calculated for your specific goals, not copy-pasted macros
- A program that evolves as you progress training is a living process, not a one-time document
- Coaching grounded in anatomy, biomechanics, and exercise physiology every exercise has a reason
My background:
I hold a Fitness Trainer diploma (top of my cohort) and an international Certified Personal Trainer credential from IFBB Academy. I'm currently pursuing additional certification through NASM to keep growing as a coach.
I specialize in classic bodybuilding, strength training, functional training, and home workouts with bands or bodyweight.
If you want a coach who treats your body and your goals with real care, let's build your plan together.
Get to know Andrei M
Andrei M
Certified Personal Fitness Trainer
- FromTurkey
- Member sinceSep 2026
- Avg. response time1 hour
Languages
English, Russian
I am a passionate Fitness Coach certified by the IFBB Academy, dedicated to enhancing human health and longevity. My philosophy focuses on functional, deliberate movement and treating client well-being with high responsibility. Having transitioned from an office environment, I deeply understand the physical struggles of sedentary professionals and provide empathetic, health-first coaching.
FAQ
Do I need a gym membership?
No. I design programs for any setup - full gym, home with basic equipment, resistance bands, or just bodyweight.
What if I have an injury or health condition?
Tell me about it in the intake questionnaire. I'll adjust exercise selection and technique to work around your limitation safely.
How long is the training program?
Standard length is 8 weeks, structured with progression built in. Longer or shorter programs available on request.
I'm a complete beginner - is this for me?
Yes. I build programs for all levels, from first-time trainees to experienced lifters. The program matches your actual starting point.
Do you offer ongoing support after delivery?
Yes, in the Standard and Premium packages - I track your progress and adjust the plan as you go. Basic includes the program only.
What do you need from me to start?
Just answer the intake questionnaire: your training experience, goals, any injuries, and available equipment.
Can you help with nutrition too?
Yes - Standard and Premium include calorie and macro targets (or a full meal plan in Premium) based on your specific goal.
What's the difference between the packages?
Basic gives you a personalized workout program. Standard adds daily calorie and macro targets plus weekly progress check-ins. Premium includes a full meal plan, priority support, and hands-on control over every workout including video technique reviews where I correct your form from a clip you sent
