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English
$
USD
Guided wellness sessions combining yoga, breathwork, and mindful conversation to help individuals reduce stress, improve emotional clarity, and build healthier daily routines. The focus is on practical tools for calm, balance, and self-regulation in everyday life.
Coach's gender:
Female
Qualification :
Highschool diploma
Stress type:
Work stress
•
Family stress
•
Social stress
Technique:
Deep breathing
•
Meditation
•
Exercise