I will calculate macro and micronutrients of recipes or products


About this gig
I will run a macro & micro analysis or calculation of your recipes or ingredient lists for a product, for you.
It can include info from the following:
- Calories
- Macros: Fat, Saturated, Polyunsaturated, Monounsaturated, Carbs, Fiber, Sugar, Protein, Cholesterol
- Vitamins: Vitamin A, C, D, E, K, B6, B12, Thiamine, Riboflavin, Niacin, Folate
- Minerals: Sodium, Potassium, Calcium, Iron, Phosphorous, Magnesium, Zinc, Selenium, Fluoride, Manganese.
I will produce a document tailored to your needs (e.g. PDF, spreadsheet, etc).
This is perfect for:
- Cookbooks
- E-books
- Recipes
- Food products
- Food Apps
- And more
Data is pulled through a Nutrition API from Food Data Central Data. Calories of individual foods are provided by FoodData Central which uses Atwater Factors.
I do my best to ensure that the dietary information we present is as accurate as possible, but these values should be regarded as estimations.
The nutrition data in any specific recipe will vary depending on the product type and how the components are processed.
Attention: This gig doesn't provide any recommendations for diet or treating illnesses. It is a running analysis.
Any questions? Drop me a message!
Get to know Ana Paula A
Dietitian and Nutritionist
- FromSpain
- Member sinceNov 2023
- Last delivery1 year
Languages
English, Portuguese, Spanish
My Portfolio
Other Nutrition Services I Offer
FAQ
Can you create food label too?
Yes, I can create food labels. If you wish, drop me a message.
Why use FoodData Central?
FoodData Central (FDC) is the center of the USDA-based food-composition information web. It is an integrated data system that presently provides—in 1 place—5 distinct types of data containing information on food and nutrient profiles. Each data type has a unique purpose.

