I will create your custom workout plan

A
auxlifts
A
auxlifts
August van West
create your custom workout plan
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create your custom workout plan
Full Screen
Full Screen
create your custom workout plancreate your custom workout plancreate your custom workout plan

About this gig

Perfect for those seeking structure, clarity, and a strong starting point.


This includes:

  • Custom 4-week Training Plan
  • Program Delivery & Walkthrough
  • Consultation
  • Exercise Guidance
  • 5-Day WhatsApp Support


We'll start with a consultation to learn about your goals, training history, lifestyle, and any specific needs. From there, you'll receive a fully personalised 4-week training plan, crafted just for you, never a cookie-cutter template.


You'll get a detailed breakdown of your programme, complete with exercise instructions and technique tips, so you can train with confidence.


This package is best suited for self-motivated individuals who want a professional plan to follow, without ongoing coaching or regular check-ins.

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know August van West

August van West

Fitness Coach, Graphic Designer and Photographer

  • FromSouth Africa
  • Member sinceApr 2026
  • Avg. response time1 hour

  • Languages

    English, Afrikaans
I’m a Personal Trainer, Online Coach, Photographer, and Canva Graphic Designer focused on delivering high-quality physical and visual results. With a Sports Science background, I create goal-driven training programs emphasizing proper form and sustainable habits for muscle gain, fat loss, or performance. I also design clean, modern graphics for fitness brands and social media. I offer custom workouts, online coaching, Canva designs, content creation, and photography with professionalism and fast delivery.

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