I will create a bariatric nutrition guide by a dietitian

A practical bariatric nutrition guide designed by a UK Registered Dietitian to support eating after weight loss surgery.

This guide is developed by a uk registered Dietitian with 10 years experience of bariatric surgery and weight management.

It provides clear, practical guidance on:

* Understanding weight loss after surgery

* Protein-first eating principles

* Meeting fluid needs

* Eating behaviours that support long-term success

* Common pitfalls and how to manage them

The guide includes simple, easy-to-understand visuals such as:

* Bariatric T-plate meal structure

* 20.20.20 eating approach

* Typical weight change patterns

Designed to be practical, supportive and easy to follow in real life.

Please note: this is a general educational resource and not a substitute for personalised medical or dietetic advice.