I will personal trainer and nutritionist

DİSCOUNT!

Hi my name is Batuhan sanli. . I graduated from the faculty of sports sciences as a trainer. I have been a fitness trainer for 7 years. I started sports when I was a child. I am a professional rowing athlete.instagram : batuusanli

You will have everything, from A-Z, you will ever need to go from a beginner to an elite athlete:

• Workout routine (Sets, reps, exercises tailored for your condition and needs. Videos on how to perform the exercises correctly. Warm-up and stretching routines. Cardio routine for cardiovascular health).
• Diet plan (Calculated calories and macronutrients, templates with recipes. How to manage your electrolytes and microbiome to promote optimal blood pressure, bodily fluids, and health).
• Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity (Source links included).
• Excel spreadsheet to track your progress so I can analyze it and keep everything optimal.
• Information on longevity and skincare.
• Daily chat support and guidance.

for a short time prices are discounted !!!

free consultation !

Do you want to achieve the body you want with the right planning?