I will be your fitness coach and create a professional workout plan

B
benjamin_dan8
B
benjamin_dan8
Benjamin D

About this gig

I'm here to guide you through that same transformation, making it effortless with my expertise and experience. Achieving your dream physique is within reach with my customized plan.

So what do I provide to you?

  • A Free Consultation.
  • A 100% personalized meal plan based on your goal and favorite foods!
  • Macro-based plans with recipes!
  • A 100% personalized workout plan (for the gym or home) based on your goal will include the number of sets, reps, rest periods, and videos showing you the correct form for exercises.
  • Supplements recommendation based on your goal.
  • 24/7 message support and I'll always back you throughout the journey!
  • A weekly follow-up to update the plans according to any new variables.

My best approach is to work with you to create a personalized plan that fits your lifestyle and dietary preferences. I truly believe in making healthy eating, enjoyable and sustainable plans, & I'll ensure that your meal plan is not only nutritious but also delicious.

WELCOME

Get to know Benjamin D

Benjamin D

NURSING AND PYSCHOLOGY EXPERT

  • FromKenya
  • Member sinceMay 2024
  • Languages

    English
I am a dedicated researcher who is proficient at writing quality and credible papers in a variety of disciplines while adhering to strict deadline. I am driven by my passion for writing, attention to detail, excellent communication skills, and a sense of responsibility towards my clients, which always necessitates me to craft high-quality