I will coach you to build exercise habits youll actually keep

B
benknowles_
B
benknowles_
Ben K
coach you to build exercise habits youll actually keep
Full Screen
coach you to build exercise habits youll actually keep
Full Screen
coach you to build exercise habits youll actually keepcoach you to build exercise habits youll actually keep

About this gig

Struggling with fitness? I'll build you a training plan that fits your current ability and lifestyle as well as coaching you in to the habits that allow you to stick with it. Together we will achieve your goals and smash what you currently believe to be possible!

  • Goals

    • Lose weight
    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Bike

Get to know Ben K

Ben K

Personal Trainer, Online Coach

  • FromUnited Kingdom
  • Member sinceOct 2026

  • Languages

    English
Hi, I'm Ben! A personal trainer and online coach with a degree in Sports Performance Science and 8+ years of training experience, 4+ years coaching online and 2+ years of these working professionally in the fitness industry. Whether you want to build muscle, lose fat, improve performance, or simply improve your lifestyle and feel healthier, I will build a plan tailored to your goals while keeping you accountable with check ins along the way. Message me directly and lets get started!

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