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I will help you get fit with personalised training programs

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bethenie_1997
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bethenie_1997
Bethenie
help you get fit with personalised training programs
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help you get fit with personalised training programs

About this gig

I help people get fit, strong, and confident with personalized training no matter where you are.


Each workout plan is designed around your:

  • Fitness level
  • Personal goals
  • Schedule
  • Home or gym equipment


Whether you want to lose weight, build muscle, or improve your overall fitness, I will guide you with simple, effective, and realistic training plans you can follow anywhere.

  • Goals

    • Get stronger
    • Be healthier & feel better
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike
    • Other

Get to know Bethenie

Bethenie

Personal trainer

  • FromSouth Africa
  • Member sinceJan 2026

  • Languages

    Afrikaans, English
I am a dedicated Personal Trainer offering custom workout plans to help you lose fat, build muscle, and improve overall fitness. Each program is tailored to your goals, fitness level, and available equipment (home or gym). My focus is on simple, effective, and sustainable training that delivers real results. Whether you’re a beginner or experienced, I’ll help you stay motivated and consistent on your fitness journey 💪

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