I will build your football strength and conditioning program


About this gig
Professional footballer with 100+ senior appearances. I build personalized strength & conditioning programs built around your position, level, and goals helping you get stronger, faster, and more resilient on the pitch.
You'll get a clear, structured plan that actually translates to performance not a generic gym template.
What's included:
- Custom program based on your position, level, and training access
- Football-specific conditioning progressions, not generic fitness routines
- Programming built from real playing experience at a professional level
Get to know Biser Bonev
Football Coaching online
- FromBulgaria
- Member sinceAug 2026
- Avg. response time2 hours
Languages
English
Other Fitness Services I Offer
FAQ
What info do you need from me to start?
After ordering, I'll send a short intake form covering your position, fitness level, equipment access, and training schedule.
Do you work with players recovering from injury?
Yes — I went through knee surgery and a full return-to-play process myself, so I build that experience into programs for anyone coming back from injury. This isn't a substitute for medical clearance from your doctor/physio, but I can structure your training around where you are in recovery.
What age/level do you work with?
Youth academy players, amateur adults,semi-pro and pro players. Let me know your level in the intake form so the program is properly calibrated.
Do I need a full gym?
No — let me know your equipment access (full gym, basic equipment, or bands) and I'll build the program around what you have.
Can I extend my program length or add support after ordering?
Yes, extra weeks and ongoing chat support are available as add-ons if you didn't include them in your original package.
Do you provide meal plans or nutrition advice?
Not currently — this gig is focused on strength, conditioning, and training programming.
