I will tailor live and recorded sessions for you

B
bodybalancpro
B
bodybalancpro
Lone' Fourie
tailor live and recorded sessions for you
Full Screen
tailor live and recorded sessions for you

About this gig

 WHAT MAKES THIS DIFFERENT


Live coaching + recorded structure

Focus on fat loss + strength + mobility

Personalized to your level

Body Balance system (not generic plans)


⸻


HOW IT WORKS


1️ Tell me your goals

2️ Get your custom program

3️ Train with live + recorded sessions

4️ Track progress & transform


Ive created a Body Balance coaching package for you that includes both live sessions and recorded workouts, so you get the best of both worlds structure + real-time coaching.


This will help you lose fat, build strength, and improve your conditioning from home


Ill send you a custom offer now so we can get started


  • Service type

    • Recorded session

  • Training type

    • Functional training
    • Cardio training
    • HIIT

  • Trainer

    • Female

  • Difficulty

    • Beginner
    • Intermediate
    • Expert

Get to know Lone' Fourie

Lone' Fourie

Founder CEO

  • FromSouth Africa
  • Member sinceApr 2026
  • Avg. response time1 hour

  • Languages

    English, Afrikaans
I am a passionate and driven fitness and movement professional dedicated to transforming lives through performance, discipline, and purpose. I specialize in creating high-impact training environments that combine strength, mobility, flexibility, and functional movement.

Other Fitness Services I Offer

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