I will offer daily wellness habits accountability support

Macau

I speak English, Chinese

3 orders completed

Bilingual psychology graduate with design and wellness related experience

I am passionate about Art & Design and living in alignment. I want to help people transform their lives and make everything beautiful, inside and out!

About this Gig

Structure:

Practical Action Plan
Regular Check-Ins
Follow Ups

Approach: I take a holistic view of your life, helping you connect the dots across different areas to build sustainable habits that protect your overall balance and well-being.

Areas I Specialize in:

Health: diet, sleep hygiene, exercise routines, weight maintenance, etc.
Wellness: quitting an unhealthy habit or forming a new one (e.g., stop procrastination)
Time Management: prevent burnout by balancing work/study, relationships, hobbies, and self-care.

Who I Am:

I have BA in Psychology from UBC (Canada) and am currently working towards a master's in counselling. I have experience working as a university peer health educator and peer mentor. I'm a bilingual who's originally from Macau and have lived in the Pacific Northwest (Seattle & Vancouver) for over a decade. Right now I often travel between Canada and Macau. I am a total personal development junkie and am excited to combine my lived experience, formal education, knowledge, intuition, and empathy to help others grow and thrive! :)

Languages I Speak: English, Cantonese