I will be your reliable virtual assistant and fitness planner

C
charisduplessis
C
charisduplessis
Charis DP
be your reliable virtual assistant and fitness planner
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be your reliable virtual assistant and fitness planner

About this gig

Affordable fitness and nutrition support for women. Beginner workouts, healthy eating guidance, motivation, accountability, and personalized wellness plans to build confidence and healthy habits.

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Gain weight

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Other

Get to know Charis DP

Charis DP
  • FromSouth Africa
  • Member sinceApr 2023
  • Avg. response time1 hour

  • Languages

    English, Afrikaans
Hi, my name is Charis, and I am a 2de-year Sports Science and Food Nutrition student passionate about helping people improve their health, fitness, confidence, and relationship with food. I offer beginner-friendly fitness support, motivation, accountability, and nutrition guidance at affordable prices. My goal is to help women build healthy, sustainable habits in a positive and supportive way without feeling overwhelmed or judged. Let’s work together to become healthier, stronger, and more confident step by step.

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