I will design custom meal plan, workout plan, write healthy recipes, cookbook design


About this gig
YOUR BODY, YOUR GOALS, YOUR PLAN.
Hi, I'm Chef Marisol. A certified nutritionist, meal plan writer, and recipe developer who turns your health goals into a clear, done-for-you eating plan. No generic templates. No guesswork. Just a nutrition plan built around your body, your lifestyle, and your target.
I write and design personalized meal plans for:
- Weight loss & weight gain
- Keto, vegan, paleo, low-carb, and high-protein diets
- Diabetes, high blood pressure & liver/kidney conditions
- Pregnancy & lactating mothers
- Athletes, bodybuilders & sports performance
- Older adults & teenagers
- Allergies, lactose intolerance
- Hormonal and metabolic conditions
- General healthy eating & meal prep, etc.
Why I am THE BEST FIT:
- Customized Design
- Nutrition and Micro-nutrient calculation
- Full Amazon KDP publishing expert, cover included
- Formatting for print or Kindle
- Diet and nutrition guide
Message me before ordering so I can understand your goals. Let's build something that actually works and fits for you.
Thanks.
Get to know Chef Marisol
Certified Nutritionist, meal plan writer and publisher
- FromSpain
- Member sinceAug 2026
- Avg. response time1 hour
Languages
English, Spanish
FAQ
Do you create meal plans for specific health conditions?
Yes. I create plans for diabetes, high blood pressure, PCOS, thyroid issues, liver/kidney conditions, food allergies, and more. Please share your condition and any restrictions in the requirements form so I can tailor the plan safely.
Will the meal plan include a grocery list?
Yes, every meal plan comes with an organized grocery/shopping list matching your recipes.
Can you design the meal plan as a PDF/journal I can send to my own clients?
Yes, if you're a coach or business owner, I can brand and design the plan as a professional PDF or journal ready to deliver to your clients under your name.
Do I need gym equipment, or can this be done at home?
Let me know your available equipment (gym, home, bodyweight-only) and I'll build the plan around what you actually have access to.
Will my cookbook be formatted correctly for Amazon KDP (print and Kindle)?
Yes. I format to KDP specifications, correct trim size, margins, bleed, and file type, for both paperback/hardcover and digital editions.Do you write the recipes from scratch, or do I need to provide them?
Is the workout plan suitable for beginners?
Yes, I adjust difficulty, equipment needs, and exercise selection based on your current fitness level, beginner through advanced.
