I will create a workout plan for weight loss and muscle gain

C
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C
coach_soares
Cassio Soares
create a workout plan for weight loss and muscle gain
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create a workout plan for weight loss and muscle gain
Full Screen
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create a workout plan for weight loss and muscle gaincreate a workout plan for weight loss and muscle gaincreate a workout plan for weight loss and muscle gain

About this gig

Are you looking for a personalized workout plan to lose weight or build muscle?


I am a certified Personal Trainer and I will create a 4-week workout plan based on your goals, fitness level and routine.


Personalized training program

Home or gym workout options

Suitable for all levels

Focus on real and effective results


Upgrade your plan to include fitness assessment and daily support for even better results.


Lets start your fitness journey today!

  • Goals

    • Lose weight
    • Get stronger
    • Get Faster

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike

Get to know Cassio Soares

Cassio Soares

Online Personal Trainer Weight Loss and Muscle Gain

  • FromBrazil
  • Member sinceApr 2026
  • Avg. response time1 hour

  • Languages

    Portuguese, English
I am a certified Physical Education professional with experience in weight loss and muscle gain. I help people achieve real results through personalized workout plans based on their goals and fitness level. I work with beginners, intermediate and advanced clients. You can train at home or at the gym. My focus is simple, effective and results-driven training.

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