I will be your fitness coach

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coachedbyaiden
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coachedbyaiden
Aiden Mulligan

About this gig

Personalised Fitness Coaching for Real Life


Ready to lose weight, get stronger, and build healthier habits around your busy lifestyle?


I offer personalised 1-to-1 fitness coaching built around your goals, schedule, and experience. Having trained competitively and lost 20kg myself while managing a demanding work life, I understand the challenges of staying consistent.


Whats included:


️ Personalised Workouts: Training plans tailored to your goals and fitness level.


Personal Training App: Access your workouts, track progress, and connect compatible smart health devices


24/7 Messaging Support: Get coaching guidance and accountability whenever you need it. Replies may not be immediate.


Weekly Check-Ins: Review progress, overcome challenges, and adjust your approach.


FREE Weight-Loss Cookbook: Receive a PDF featuring the exact meals I ate during my 20kg weight-loss journey.


My approach combines real-world experience, structured training, and practical nutrition guidance to help you build sustainable habits without letting fitness take over your life.


Whether you're a beginner, a busy professional, or looking to get back on track, Ill help you work towards

Get to know Aiden Mulligan

Aiden Mulligan

Online fitness coach

  • FromUnited Kingdom
  • Member sinceOct 2026
  • Avg. response time1 hour
  • Languages

    English
I started in fitness at 16 as an instructor and personal trainer at 18 , while competing at school nationals in sculling rowing. After stepping away during COVID, a busy lifestyle saw me gain to 105 kg. Getting back to 75 kg taught me how to train efficiently with limited time. I now specialise in helping busy people lose weight, build strength, and stay consistent without living in the gym. My approach focuses on smart, time-efficient workouts and sustainable habits that fit real life. I’ve been both the coach and the client. Ready to train smarter? Let’s get started.