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Fiverr Pro
English
$
USD
I will build a data driven fitness plan
Corey W
About this gig
Tired of generic programs that don't fit your life? This gig delivers a fully customized, data-driven fitness plan built around your body, goals, equipment, and schedule.
What's included:
- Personalized training program (4, 8, or 12 weeks depending on package)
- Progressive overload structured from week one
- Exercise alternatives for every movement
- Sets, reps, tempo, and rest periods clearly defined
- Warm-up and cooldown protocol (Standard & Premium)
- Deload weeks and progress benchmarks (Premium)
- Video walkthrough of your plan (Premium)
How it works:
- Purchase your package and complete the intake form
- I build your plan within the delivery window
- You receive a clean, ready-to-use program no confusion, no guesswork
Add-ons available:
- Extra fast delivery
- Meal plan
Message me before ordering if you have specific injuries, limitations, or questions.
Get to know Corey W
Corey W
Personal Trainer, Fitness Systems Builder
- FromUnited States
- Member sinceMay 2026
- Avg. response time1 hour
Languages
English
Most trainers will hand you a cookie-cutter PDF and call it a plan.
That's not what I do.
I'm Corey, a NASM-certified personal trainer with a technical background. Before I was full-time in fitness, I spent years inside SaaS companies managing technical accounts, building operational systems, and helping businesses operate.
What that means for you: programs built around your real life, nutrition frameworks that hold up past week one, and tools (e.g. Notion dashboards, websites, content workflows, business systems) that don't fall apart the moment things get busy.
FAQ
Do I need a gym membership to use this plan?
No. You'll have the opportunity to specify your available equipment (home gym, commercial gym, dumbbells only, or bodyweight) and the plan is built around what you actually have access to.
How do you personalize the plan if you don't know me?
That's easy. I GET to know you. :-) After purchase, you will have the chance to inform me of your goals, experience level, schedule, equipment, and any injuries. The plan is built entirely from your answers.
What format will I receive my plan in?
You will have the option to accept your plan as a PDF, Google Sheet, or Excel workbook. Premium orders also include a video walkthrough.
Can you accommodate injuries or physical limitations?
Yes. Note your limitations during the intake and I'll program around them. For complex medical conditions, please message me before ordering.
Can I request revisions?
Yes. One revision is included with every package. If something doesn't fit, I'll adjust it.
