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I will help you develop emotional intelligence and self awareness through coaching
Self Leadership, Executive and Personal Development Coach, Facilitator
After more than two decades working with people across industries, I’ve found that many workplace challenges are not technical, but rooted in self-awareness. I help individuals and teams better unders...
About this Gig
Most people dont struggle because they lack knowledge.
They struggle because they dont fully understand themselves.
How they think.
How they react.
How they relate to others under pressure.
These sessions are designed to help you see yourself more clearly and from there, improve how you communicate, make decisions, and handle challenges in your personal or professional life.
Real change happens through reflection and application over time, which is why multi-session options are available.
What this session focuses on:
- Developing self-awareness
- Understanding your behavioural patterns
- Improving emotional intelligence
- Recognising reactions under pressure
- Strengthening communication and relationships
How it works:
This is not a scripted or generic coaching session.
We begin by understanding your situation and what you are currently dealing with. From there, the session becomes a guided exploration focused on helping you gain clarity and practical insight.
Sessions are open-ended (minimum 1 hour, up to 3 hours if needed), allowing enough space for meaningful progress.
This is not about quick fixes.
Its about understanding yourself at a deeper level and building from there.
Coach's gender:
Male
Qualification :
Life Coaching certification
My Portfolio
FAQ
1. What happens in a session?
Each session is guided but not scripted. We explore your situation, identify patterns, and work through what is actually happening beneath the surface to help you gain clarity and practical insight.
2. Is this coaching or counselling?
This is a structured coaching process with elements of both. The focus is on understanding behaviour, building awareness, and applying practical change in real-life situations.
3. How are sessions structured?
Sessions begin with understanding your current situation. From there, we focus on patterns, reactions, and behaviour, working toward clarity and practical application.
4. Why are there multi-session options?
Real change happens through reflection and application over time. Multiple sessions allow us to go deeper, track progress, and integrate change more effectively.
5. Who is this for?
This is for individuals who want to better understand themselves, improve decision-making, strengthen relationships, and handle challenges more effectively.
6. Do I need to prepare anything?
No preparation is required. If there is something specific you want to focus on, you’re welcome to share it in advance, but we will work with whatever you bring to the session.
7. Why focus on self-awareness instead of skills?
Because how you think, react, and relate determines how effectively you use your skills. When awareness improves, behaviour changes — and results follow.
