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English
$
USD
I will create a personalized fat loss and body recomposition plan
David S
About this gig
Train with me LIVE and get personalized coaching in real time.
Im a NASM-certified online coach with 15+ years of experience as an athlete and bodybuilder. I work with beginners and advanced clients who want to improve their strength, physique, technique and overall fitness.
These are LIVE 1-on-1 coaching sessions, not pre-recorded workouts. During each session, I guide you through your training, correct your exercise technique, adjust intensity when needed, and help you train with better structure and purpose.
Depending on your goal, we can focus on fat loss, muscle building, body recomposition, strength, conditioning or general fitness.
With the longer coaching packages, you also receive progress tracking, training adjustments and accountability to keep you moving forward.
What you can expect:
Live 1-on-1 coaching
Real-time technique correction
Personalized training guidance
Progressive adjustments
Progress tracking
Accountability and support
Whether you're just starting or looking to reach the next level, I'll help you train with discipline, structure and purpose.
DISCIPLINE. EVOLUTION. REAL CHANGE.
Get to know David S
David S
DSFTransformation
- FromColombia
- Member sinceSep 2026
Languages
Spanish, English
Hi, I'm David Sierra, founder of DavidSierraFit, an online fitness and nutrition coaching brand focused on body transformation, fat loss, muscle building, and strength development.
I create personalized workout programs and nutrition strategies adapted to your goals, lifestyle, and experience level.
My mission is to help you build discipline, improve your habits, and achieve sustainable results through a clear strategy and continuous support.
Discipline. Evolution. Real Change.
My Portfolio
Other Fitness Services I Offer
FAQ
1. Are the sessions live and 1-on-1?
Yes. Every session is live and personalized. I coach you in real time and provide direct feedback.
2. What happens during a live session?
We train together while I guide your technique, intensity, exercise execution and overall training strategy.
3. Do you work with beginners?
Absolutely. I work with both beginners and advanced clients, adapting the coaching to your experience and goals.
4. Can you help me lose fat or build muscle?
Yes. Sessions can be focused on fat loss, muscle building, body recomposition, strength or general fitness.
5. Do you correct my exercise technique?
Yes. Real-time technique correction is one of the main benefits of the live coaching sessions.
6. Do I need gym equipment?
Not necessarily. Your sessions can be adapted to your available equipment, including home workouts.
7. Do you provide a personalized workout plan?
This Gig focuses on live coaching. Personalized plans are available through my other fitness and nutrition Gig.
8. What do I need before starting?
You'll need a stable internet connection, a suitable training space and any equipment required for your selected workout.
9. Can I book multiple sessions per week?
Yes. The Standard and Premium packages include multiple live sessions with ongoing coaching and adjustments.
10. Can you help me stay accountable?
Yes. Longer coaching packages include progress tracking, adjustments and accountability to help you stay consistent.
