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I will coach you through burnout recovery using a somatic approach
Debasmita
About this gig
Burnout isn't laziness or weakness; it's your nervous system hitting a wall after running on empty for too long. This package helps you identify exactly where you are in the burnout cycle, what's keeping you stuck there, and how to rebuild capacity without the toxic positivity or hustle-culture resets that got you here in the first place. Live sessions, real tools, no generic advice.
Get to know Debasmita
Debasmita
Life Coach and Somatic Healing Coach
- FromIndia
- Member sinceJun 2019
- Avg. response time1 hour
Languages
Bengali, English, Hindi
Some wounds don't heal with understanding alone. That's where this work begins.
I'm Debasmita Chatterjee, a certified somatic and life coach.
I work across burnout recovery, anxiety, fawn and people-pleasing patterns, attachment, inner child work, grief, and major life transitions.
My approach is body-based. Every session is built around your specific patterns, your life, your nervous system. If you've understood your patterns for years but still can't seem to change them, that's exactly where this work begins.
FAQ
Is this therapy?
No. This is somatic coaching — it works with your nervous system patterns and behaviors, not clinical diagnosis or treatment. If you're experiencing severe depression or a mental health crisis, please work with a therapist alongside this.
How quickly will I see results?
The Breathe tier gives you immediate tools after two sessions. Deeper pattern work in Restore and Rebuild builds across the weeks. Most clients notice a shift in their capacity to rest without guilt within the first two sessions.
What if I need to reschedule a session?
Reschedules are accepted with 24 hours notice. Less than 24 hours notice forfeits that session slot.
Are sessions video or audio only?
Video is preferred — somatic work benefits from being able to see each other. Audio is available if needed.
What platform are sessions held on?
The sessions are held on Google Meet
