I will create a personalized physiotherapy exercise and rehab program
About this gig
Are you dealing with chronic pain, recovering from surgery, or struggling with posture issues? As a licensed Doctor of Physical Therapy (DPT) with 6+ years of clinical experience across hospital and private practice settings, I help clients recover safely from the comfort of their home.
What I offer:
Personalized home exercise programs (with video/photo demos)
Post-surgery rehab protocols (knee, hip, shoulder)
Online posture & movement assessment
Ergonomic workstation assessment for remote workers
Back pain, neck pain & sports injury recovery plans
Pregnancy/postnatal safe exercise programs
Why work with me:
- AHPC Registered, PPTA Member
- Hands-on hospital + private clinic experience (Sheikh Zayed Hospital, DHQ Sargodha, City Physical Therapy Islamabad)
- Clear, easy-to-follow programs with proper progressions
- Evidence-based, safe, and results-focused
Message me before ordering with your condition/concern so I can tailor the right package for you.
Get to know dexentraza
- FromPakistan
- Member sinceOct 2017
- Avg. response time1 hour
Languages
Urdu, Punjabi, English
FAQ
Is this a replacement for in-person treatment?
No, this is guidance/education support; severe or emergency cases should see a doctor in person.
Do you need my medical reports?
Helpful but not mandatory — describe your symptoms/history in the order requirements.
What if I need changes to my plan?
Revisions included as per package.
