I will calculate your calories, macronutrients, and micronutrients


Level 2
About this gig
Calories | Macronutrients | Micronutrients | Nutrition Supplements Guide
Tracking calories and macros for your meals is common, but doing it accurately and professionally? That's where I come in.
I'm Sara, a PhD researcher at the University of Veterinary and Animal Sciences, Pakistan, and I'm affiliated with the Allied Health Professionals Council.
I specialize in manual, precise nutrition calculations based on trusted data sources like the USDA and Food Exchange Lists, no generic apps or estimations.
You'll get in this gig:
- Calories
- Macronutrients (carbs, proteins, fats)
- Micronutrients (vitamins and minerals)
- Supplement guide, if needed
You need nutrient calculations while:
️-Trying to lose or gain weight
️-Managing a health condition
️-Working on a nutrition-related assignment
️ -Or simply want to understand your meals better
I've got you covered.
Let's chat about your goals and what you need before we get started.
Feel free to reach out anytime, I'm here to help!
Thank you!
Get to know Sara Khan
Dietitian, Nutritionist, Academic Writer, Cookbook and Recipes Writer
Level 2
- FromPakistan
- Member sinceSep 2020
- Avg. response time3 hours
- Last delivery3 days
Languages
Urdu, English, Arabic
My Portfolio
Other Nutrition Services I Offer
FAQ
Can you provide guidance on ensuring a balanced intake of proteins, fats, and carbohydrates?
Yes, I can guide you for a balanced distribution of macronutrients based on dietary goals
Can you help with calculating macronutrients and micronutrients for my university project?
Yes, I can help and guide you for your university projects based on diet.
Are there specific considerations for calculating nutrients in specialized diets, such as vegetarian or gluten-free?
Yes, we must maintain nutrient balance while consuming specialized or strict diets.
9 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
E el_jackoo

Netherlands
good some good help tracking my macro nutrients based on pictures of my meals :)
$50-$100
Price
9 days
Duration
Helpful?J johnmanzo630

United States
It is a pleasure to work with Sarah ever week.
Up to $50
Price
2 days
Duration
Helpful?J johnmanzo630

United States
Timely and professional. Pays attention to detail.
Up to $50
Price
1 day
Duration
Helpful?R rona_ade

United States
really great service!
$200-$400
Price
2 days
Duration
Helpful?R rona_ade

United States
i love working with Sarahm she is really helpful
$200-$400
Price
4 weeks
Duration
Helpful?
9 reviews for this Gig
| (9) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
E el_jackoo

Netherlands
good some good help tracking my macro nutrients based on pictures of my meals :)
$50-$100
Price
9 days
Duration
Helpful?J johnmanzo630

United States
It is a pleasure to work with Sarah ever week.
Up to $50
Price
2 days
Duration
Helpful?J johnmanzo630

United States
Timely and professional. Pays attention to detail.
Up to $50
Price
1 day
Duration
Helpful?R rona_ade

United States
really great service!
$200-$400
Price
2 days
Duration
Helpful?R rona_ade

United States
i love working with Sarahm she is really helpful
$200-$400
Price
4 weeks
Duration
Helpful?

