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I will create personalized diet plans and nutrition meal plans
Sadaf Gul
About this gig
I provide personalized nutrition and meal planning services designed according to your health goals, lifestyle, and dietary requirements. I create balanced, practical, and sustainable diet plans for weight management, healthy eating, and overall wellness with evidence-based nutrition guidance.
Get to know Sadaf Gul
Sadaf Gul
NutritionandDietExpert
- FromPakistan
- Member sinceJul 2026
- Avg. response time1 hour
Languages
English, Urdu, Pashto
I’m Sadaf Gul, a dedicated Human Nutrition & Dietetics student with clinical internship experience. I specialize in personalized diet planning for weight loss, PCOS, diabetes, and hypertension. I provide simple, affordable, and practical meal plans tailored to your lifestyle, along with guidance and support to help you achieve sustainable health goals.
My Portfolio
FAQ
What information do you need to create a personalized diet plan?
I need your age, gender, height, weight, health goals, activity level, food preferences, and any medical conditions or dietary restrictions.
Is the diet plan customized for my specific goals?
Yes, every meal plan is personalized according to your individual goals, lifestyle, and nutritional needs.
Do you provide diet plans for weight loss and weight gain?
Yes, I provide customized nutrition plans for weight management, including weight loss and healthy weight gain.
Do you provide plans for medical conditions?
Yes, I can provide nutrition guidance for conditions like diabetes, PCOS, and other health goals based on your requirements.
Can I request changes in my meal plan?
Yes, adjustments can be made according to your food preferences, allergies, and lifestyle.
