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$
USD
I will be your online personal trainer
Dimitra
Level 1
About this gig
Ready to get fitter, stronger and more at home in your body from anywhere, with no gym needed?
Im Dimitra, a BASI-certified Pilates instructor with a background in Physical Education and Sport Science. I actually came to movement from a corporate finance career so I know first-hand how hard it is to stay consistent with a busy life, and how much the right support changes everything.
I coach live 1:1 sessions built around real, sustainable movement: core strength, mobility, toning and full-body conditioning, all adapted to you.
Perfect for all levels whether you're brand new, getting back into it, or an athlete wanting better mobility and core.
Message me before ordering so we can tailor everything to you. Lets get you moving:)
Get to know Dimitra
Dimitra
I will lead a 1:1 online Pilates session for posture and core strength
Level 1
- FromGreece
- Member sinceMar 2018
- Avg. response time1 hour
- Last delivery1 month
Languages
English
Hi, I’m Dimitra! I’m a certified Pilates instructor with a strong foundation in movement, anatomy, and sports science. I offer private 1:1 sessions designed to help you move better, feel stronger, and build long-term body awareness.
What I offer:
- Live 1:1 sessions (via Zoom).
- Personalized programming based on your goals.
Posture, strength, and mobility focus.
Perfect for:
- Beginners seeking a safe, structured start.
- People wanting to improve posture or mobility.
- Anyone seeking better body awareness.
Ready to start? Message me or book your session today!
FAQ
I’m a complete beginner — is this for me?
Absolutely. Most of my clients start with little or no experience. We go at your pace, from the very basics, with zero pressure. It’s just you and me, so there’s no keeping up with a class.
Do I need any equipment?
No — a mat is all you need to start. If you have light weights or a resistance band we can use them, but everything can be done with just your body.
How do the online sessions work?
Sessions are live 1:1 over Zoom. I guide you in real time, correct your form, and adapt everything to you. I’ll send the link before each session.
