I will provide a live personalized 1 on 1 pilates training session

Not at all! Most of our sessions are mat-based and can be done effectively with just your own body weight. If you have props like a small ball or elastic bands, let me know in the requirements, and we can incorporate them.

Once you book, we will coordinate a time that works for your time zone. I will send you a private link (usually Zoom or Google Meet) for our 1-on-1 session. Please ensure your camera is positioned so I can see your full body for form corrections.

Yes! I specialize in anatomy-based movement and tailor every session to your specific level, from beginner to expert. Please fill out the physical history requirement after booking so I can prepare safe modifications for any injuries or concerns.

Because these are live 1-on-1 appointments, I ask for at least 24 hours' notice if you need to reschedule. This allows me to manage my schedule and offer the slot to another client.