I will provide a live personalized 1 on 1 pilates training session

D
dimkam
D
dimkam
Dimitra

Level 1

5.0
5.0

Gig Summary

What people loved about this freelancer

About this gig

Experience the power of personalized movement in real-time.


I offer private 1-on-1 online Pilates sessions (via Zoom/Google Meet) designed to improve your strength, mobility, and body awareness through a science-backed, anatomy-based approach.


What to expect from our live session:

  • Real-Time Guidance: I provide immediate verbal cues and live form corrections to ensure you move safely.
  • Personalized Flow: No generic routinesevery session is adapted to your specific physical goals and concerns.
  • Professional Expertise: We focus on controlled movement, proper alignment, and mindful breathing.


These sessions are ideal if you want:

  • Clear and simple professional instruction.
  • Effective movement with zero equipment needed (just a mat!).
  • A practice tailored to your exact level (Beginner to Expert).


Ready to transform your movement? Book your live session today and let's start moving!

Get to know Dimitra

Dimitra

I will lead a 1:1 online Pilates session for posture and core strength

5.0(11)

Level 1

  • FromGreece
  • Member sinceMar 2018
  • Avg. response time1 hour
  • Last delivery2 weeks
  • Languages

    English
Hi, I’m Dimitra! I’m a certified Pilates instructor with a strong foundation in movement, anatomy, and sports science. I offer private 1:1 sessions designed to help you move better, feel stronger, and build long-term body awareness. What I offer: - Live 1:1 sessions (via Zoom). - Personalized programming based on your goals. Posture, strength, and mobility focus. Perfect for: - Beginners seeking a safe, structured start. - People wanting to improve posture or mobility. - Anyone seeking better body awareness. Ready to start? Message me or book your session today!
Reviews

10 reviews for this Gig
5.0

(10)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Dimitra is truly amazing at what she does. She is incredibly knowledgeable, encouraging, and intentional in the way she teaches. She pays attention to form and the little details, while still making every session feel positive and approachable.

    $200-$400

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • C

    connerheather

    US

    United States

    Ongoing collaboration
    5

    I continue to be really happy working with Dimitri. Her workouts are not easy but they are perfect for where you are at. I’ve continued to get stronger after having my baby and I’ve already lost 6 pounds! My clothes fit better too.

    $200-$400

    Price

    2 days

    Duration

    Helpful?
    Yes
    No
  • A

    aliaalhaddad370

    GB

    United Kingdom

    5

    Working with Dimi was an absolute pleasure! I enjoyed our session and really feeling good after it. Hope to work with her more in the future!

    $50

    Price

    8 days

    Duration

    Helpful?
    Yes
    No
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Absolutely love working with her! She’s AMAZING ✨and makes every Pilates session feel personalized. I’ve already noticed a difference in my strength and how I feel. Highly recommend!

    $100-$200

    Price

    13 days

    Duration

    Helpful?
    Yes
    No
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Amazing instructor loved working with her!

    $100-$200

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
Reviews

10 reviews for this Gig
5.0

(10)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Dimitra is truly amazing at what she does. She is incredibly knowledgeable, encouraging, and intentional in the way she teaches. She pays attention to form and the little details, while still making every session feel positive and approachable.

    $200-$400

    Price

    1 day

    Duration

    Helpful?
    Yes
    No
  • C

    connerheather

    US

    United States

    Ongoing collaboration
    5

    I continue to be really happy working with Dimitri. Her workouts are not easy but they are perfect for where you are at. I’ve continued to get stronger after having my baby and I’ve already lost 6 pounds! My clothes fit better too.

    $200-$400

    Price

    2 days

    Duration

    Helpful?
    Yes
    No
  • A

    aliaalhaddad370

    GB

    United Kingdom

    5

    Working with Dimi was an absolute pleasure! I enjoyed our session and really feeling good after it. Hope to work with her more in the future!

    $50

    Price

    8 days

    Duration

    Helpful?
    Yes
    No
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Absolutely love working with her! She’s AMAZING ✨and makes every Pilates session feel personalized. I’ve already noticed a difference in my strength and how I feel. Highly recommend!

    $100-$200

    Price

    13 days

    Duration

    Helpful?
    Yes
    No
  • K

    kayknak

    US

    United States

    Ongoing collaboration
    5

    Amazing instructor loved working with her!

    $100-$200

    Price

    6 days

    Duration

    Helpful?
    Yes
    No