I will create personalized physio exercise plan


About this gig
Hello, I am a 4th Year Physiotherapy Student.
Are you suffering from Back Pain, Knee Pain, Shoulder Pain or Bad Posture?
I will create a safe, personalized home exercise plan for you according to your pain and daily routine.
What you will get:
- Personalized plan made only for you
- Easy home exercises with pictures
- How many reps, sets and days to do
- Do's and Don'ts for your condition
I can help with:
Back Pain, Neck Pain, Knee Pain, Shoulder Pain, Sciatica, Posture Correction, After Injury Recovery
IMPORTANT: I provide exercise plans for educational purposes only. This is not a medical diagnosis or treatment. For serious pain, please consult your doctor.
Message me your pain before ordering, I will guide you.
Get to know Tayyaba
4th Year DPT Student Physiotherapy and Medical Data Entry Expert
- FromPakistan
- Member sinceOct 2026
- Avg. response time1 hour
Languages
Urdu, English
My Portfolio
FAQ
Are you a doctor?
No I am a 4th year physiotherpy student .I provides exercises plan and educational guidance only.
What do you need from me?
Your pain area ,since when,age,and any medical condition.

