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I will provide lifestyle consultation based on ayurveda principles
Expert Ayurveda content and Holistic health writing you can trust
I’m a certified M D Ayurveda doctor with 16+ years of experience in holistic healthcare. I specialize in Ayurveda medicine, herbal drug manufacturing, Panchkarma detox therapies, and medicinal plant ...
About this Gig
Discover True Balance with Authentic Ayurveda Guidance!
Are you looking to restore harmony in your body and mind naturally? I am an MD in Ayurveda with 16+ years of experience, offering personalized Ayurvedic lifestyle consultations tailored to your unique constitution (Prakriti) and current imbalances (Vikriti).
What Youll Get:
Dosha analysis to understand your body-mind type
Customized daily routine (Dinacharya) and seasonal routine (Ritucharya)
Ayurvedic diet plan to boost digestion and immunity
Yoga & Pranayama practices for mental and physical balance
Guidance on Marma therapy, herbal support, and Rasayana (rejuvenation) for longevity
Education on suppressible and non-suppressible urges to prevent disorders
Advice for managing common diseases through holistic methods also focussing on common household herbal remedies based on ayurveda principles as per dasha of a person
I combine classical Ayurvedic wisdom with practical, modern approaches for stress relief, better sleep, improved energy, and healthy aging.
Begin your journey toward a healthier YOU with authentic Ayurveda. Lets bring balance to your life!
Coach's gender:
Female
Qualification :
Master's degree
FAQ
Q1: What details do you need from me to start the consultation?
A: I will ask for basic information like age, gender, daily routine, dietary habits, health goals, and any existing health concerns to create a personalized plan.
Will you provide a complete Ayurvedic lifestyle plan?
Yes! Your plan will include diet recommendations, Dinacharya (daily routine), Ritucharya (seasonal regimen), Yoga, Pranayama, Rasayana tips, and guidance on Marma therapy for holistic well-being.
