I will create a desi diet plan for weight loss and pcos as well


About this gig
This starter package is designed for people who want a simple and practical diet plan using everyday desi foods.
I will create a one week customized diet plan based on your goal (weight loss or weight gain), lifestyle, and food preferences.
The plan will include easy homemade meals like roti, chawal, daal, and other traditional options so you can follow it without stress or expensive ingredients.
Includes:
- 3-day personalized meal plan
- Based on your body and routine
- Simple portion guidance
- Easy-to-follow desi meals
Note: This is a basic plan. For PCOS-specific or detailed guidance, please check my Standard or Premium packages.
Please message me before placing an order so I can understand your requirements
Get to know Amina Arif
I will create a personalized meal plan for weight loss, gain and hormonal health
- FromPakistan
- Member sinceApr 2026
- Avg. response time1 hour
Languages
Urdu, English, Hindi
FAQ
What will I receive in this diet plan?
You will receive a personalized diet plan based on your goals, lifestyle, food preferences, and health conditions. It will include meal options, portion guidance, and practical tips for sustainability.
Is this diet plan customized or general?
All diet plans are fully customized according to your body needs, goals (weight loss, weight gain, maintenance), and medical history.
Do you provide desi (Pakistani/Indian) meal plans?
Yes, I specialize in desi-style meal plans using everyday foods that are easy to follow and culturally suitable.
Can you help with medical conditions like PCOS, diabetes, etc.?
Yes, I can create diet plans tailored for specific conditions. Please share your medical details before ordering so I can guide you properly.
How long will it take to see results?
Results vary from person to person depending on consistency, metabolism, and lifestyle. However, most clients start noticing changes within a few weeks.
What information do you need from me?
I will need your age, weight, height, activity level, goals, medical conditions (if any), and food preferences.
Is this suitable for beginners?
Absolutely! The plan is designed to be simple, easy to follow, and beginner-friendly.
Do you provide revisions?
Yes, I offer revisions to ensure the plan suits you perfectly.

