I will provide you healthy meal plate

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dt_nida
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dt_nida
Dt Nida

About this gig

As a qualified nutritionist/dietitian, I offer personalized meal plate plans designed to support your unique health goals whether it's weight loss, muscle gain, managing PCOS, diabetes, or simply building better eating habits. My plans are tailored to your preferences, cultural background, food sensitivities, and daily routine. You'll receive a fully customized meal plate guide with portion sizes, nutritional balance, and easy-to-follow structure. Depending on your chosen package, you'll get 7, 14, or 30 days of tailored meals, a grocery list, macro/calorie breakdown, consultation support, and check-ins to keep you on track. No crash diets, just sustainable, real-life nutrition designed for long-term results. Whether you're just starting or ready for a full transformation, I'll help you build a routine that works for YOU. Let's create your healthiest lifestyle starting now!

Get to know Dt Nida

Dt Nida

diet plan wellness eat well without guilt

  • FromPakistan
  • Member sinceSep 2024
  • Languages

    Urdu, English
I hold an MPhil in Dietetics and a BS in Human Nutrition and Dietetics, providing me with a strong academic foundation in the field. I specialize in diet planning, nutritional consultation, meal planning, and supplementation tailored to individual needs. With one year of hands-on experience working in a hospital, I have developed practical skills in managing diverse patient cases. To date, I have successfully helped over 50 clients achieve their health and wellness goals through personalized and effective nutrition strategies, ensuring their satisfaction and improved lifestyle

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