I will professionally design custom meal planner, calorie deficit planner


Level 2
About this gig
This isn't your regular meal planner or calorie deficit planner.
If you are ready to lose fat, build muscle, and reshape your body, this is exactly what you need.
THIS IS WHAT YOU GET:
- A 12-week fillable print meal planner for your goals
- A fillable grocery shopping list categorized by macros.
- A weekly weight check-in so you stay on track
- Spaces to fill in the total grams and calories per meal and snacks
- Spaces to stick your before and after photos for motivation and more
PLEASE NOTE: Every meal planner is customised to each person's individual goals, so no two people have the same planner.
I am not a nutritionist, and this planner doesn't tell you what to eat. Instead, it is a tool to help you keep track of your food intake, know how many grams of protein you are getting, and how many calories you eat a day.
See FAQ below for more Information.
If you are ready to hit your body recomposition goals, LETS'S DO THIS!!!!
Get to know Ella
I design journals, workbooks and planners
Level 2
- FromNigeria
- Member sinceMay 2021
- Avg. response time1 hour
- Last delivery1 week
Languages
Spanish, English
My Portfolio
FAQ
Do I get a meal plan?
No, what you are getting is the planner which you will use to fill in your meals and track
Is this a generic meal planner?
No, each meal planner is custom made to fit each person's preferences and goals.
