I will provide compassionate guidance through a major life transition
Somatic Guide Life Transition Advisor Facilitator Navigating Midlife Change
About this Gig
Are you facing a life transition, important decision, or feeling disconnected from yourself and unsure what comes next?
I offer grounded, compassionate support to help you move beyond overthinking and reconnect with your own wisdom. Through deep listening, guided reflection, and somatic awareness practices, we'll explore what is beneath the noise so you can move forward with greater clarity and self-trust.
This is not therapy or a quick-fix coaching approach. Instead, I provide a supportive space to help you better understand your experience, identify what matters most, and take aligned next steps.
Package Options:
- Clarity Session: A focused 1:1 session to gain clarity on a specific challenge, decision, or next step.
- Discernment Intensive: Two sessions for deeper exploration, reflection, and actionable next steps.
- Returning to Yourself: Four sessions of ongoing support for life transitions, identity shifts, and meaningful change.
If you're feeling stuck, overwhelmed, or standing at a crossroads, I'd be honored to support your journey.
Life transition:
Midlife reflection
Coach's gender:
Female
Qualification :
Other
FAQ
What can I bring to a session?
You can bring a life transition, important decision, relationship challenge, feeling of being stuck, creative crossroads, or any situation where you are seeking greater clarity and self-trust.
Is this therapy?
No. I am not a licensed therapist, and these sessions are not a substitute for mental health treatment. My work focuses on guided reflection, somatic awareness, and personal exploration.
What is somatic awareness?
Somatic awareness is the practice of paying attention to the body's sensations, signals, and responses. It can help uncover insights that are difficult to access through thinking alone.
Do I need experience with somatic work?
Not at all. Many clients are completely new to somatic practices. I will guide you through any exercises or reflections we use during our session.
Will you tell me what decision to make?
No. My role is not to tell you what to do. Instead, I help create space for you to hear your own wisdom, clarify what matters most, and make decisions that feel aligned with your values.
Who is this service best suited for?
This work is particularly helpful for people navigating life transitions, identity shifts, career changes, relationship decisions, burnout, or periods of uncertainty.
What happens after I book?
After booking, I will contact you to coordinate scheduling and gather any information that will help us make the most of our time together.
Is this only for women?
No. While much of my work has focused on supporting women navigating change and transition, anyone who feels aligned with this approach is welcome.

