I will create vegan meal plan for you

E
elisabethrudi
E
elisabethrudi
Elisabeth R.
5.0
5.0

About this gig

You get a meal plan for 7 days with 3 meals a day and snack recommendations. The plan is suitable for people who have a 40h work week and want to save a little bit time and also watch their budget. The main concentration is on getting the most important nutritions in a vegan diet and keeping it simple and fresh. At the same time it contains some space for your own preferences, if you dont like some veggies I recommended for example, you can just use some different ones that fit to the taste of the meal, too. By adding experiments and changing it the way that fits best for you, you can also use it for several weeks or even months.


If you choose the live consultation, too, you can tell me in a 1:1 session what is important for you in a meal plan or where exactly you need help and it will be more personalized.


I am looking forward to your requests!

Get to know Elisabeth R.

Elisabeth R.

Heal Holisticly through aligning your actions with your values

5.0(1)
  • FromGermany
  • Member sinceMar 2021
  • Last delivery4 years
  • Languages

    English, German, Russian
Hello beautiful soul. It's nice to have you here! Wherever you currently are in your life - rock bottom or almost at your best - let me help you to get to your personel next level. The last 10 years I got multiple qualificaitions starting with an Bachelor's degree in business administration and continuing with plant based diet coaching, yoga teaching, ayurveda and akashic records readings. Currently I am on a program to become a psychotherapist. Through my divers background I can ensure to provide you with a holistic approach in your healing journey.

Other Wellness Services I Offer

Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Recommend to a friend
    5
  • Service as described
    5
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    greenfern18

    Repeat Client

    US

    United States

    5

    Elli is an amazing person who is there for you every step of the way. She is so patient in responding to any questions, and she is so proactive with giving recommendations for vegan nutrition, recipes, and empowering your knowledge of nutrition. I would highly recommend for anyone curious about nutrition,...

    Helpful?
    Yes
    No
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Recommend to a friend
    5
  • Service as described
    5
Sort By
Most relevant
  • G
    image-docs

    greenfern18

    Repeat Client

    US

    United States

    5

    Elli is an amazing person who is there for you every step of the way. She is so patient in responding to any questions, and she is so proactive with giving recommendations for vegan nutrition, recipes, and empowering your knowledge of nutrition. I would highly recommend for anyone curious about nutrition,...

    Helpful?
    Yes
    No