I will help you to implement a healthy vegan or vegetarian diet

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elisabethrudi
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elisabethrudi
Elisabeth R.

About this gig

"It's the food! It's been the food all along!" - Michael Klaper


Hello beautiful soul!

It's an honor having you on my page!

My mission is to help you living a fulfilled life full of joy, energy and health!


How does that fit in with nutrition counselling? Quite simply. Nutrition is one of the biggest and most effective levers if you want to change your life for the better in almost in every area. Classically, most people think of nutrition in terms of weight gain or loss. But most people don't realise what a huge impact our diet actually has on us: Deeper sleep, better concentration, better mental health are just a few examples that are firmly interwoven with eating habits.


Even if you are not vegan/vegetarian or didn't have many touchpoints with that I can still strongly recommend you to book a package, since the main aim should be in all diets to include mostly plant based, not processed food.

So we will develop a diet plan together to gradually include more of the "good foods" and increase the amaount of nutrients without a feeling of sacrifce. Au contraire! It'll be exciting!


Lets discover together what surprises will come towards us on that journey of change.

Get to know Elisabeth R.

Elisabeth R.

Heal Holisticly through aligning your actions with your values

5.0(1)
  • FromGermany
  • Member sinceMar 2021
  • Last delivery4 years
  • Languages

    English, German, Russian
Hello beautiful soul. It's nice to have you here! Wherever you currently are in your life - rock bottom or almost at your best - let me help you to get to your personel next level. The last 10 years I got multiple qualificaitions starting with an Bachelor's degree in business administration and continuing with plant based diet coaching, yoga teaching, ayurveda and akashic records readings. Currently I am on a program to become a psychotherapist. Through my divers background I can ensure to provide you with a holistic approach in your healing journey.

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